Dental One Associates of College Park
1901 Phoenix Boulevard, Suite 100, College Park, GA 30349

Dentist-Approved Tips to Take a Bite Out of Tooth Decay

Did you know that certain foods can make for better trips to the dentist? Use these dental suggestions to protect your teeth and gums.

The Best Dental Diet

Family dentistry experts have found that your diet is linked to your dental health. Some foods are good for your smile, while others are dental dangers. The best choices contain calcium and phosphorus, which strengthen tooth enamel, plus vitamins and protein that protect your overall health. By choosing the following foods, you can save your smile and reduce your need for dental care treatment:

  • Crunchy vegetables
  • Fresh fruit
  • Cheese
  • Milk
  • Yogurt
  • Plain nuts
  • Chicken, turkey, fish, and lean meats
  • Sugarless gum
  • Water

The Worst Choices to Chew

Not surprisingly, filling your diet with sugary, starchy, and acidic foods and drinks can do damage to your teeth. If these foods make up the majority of your diet, you will find yourself needing lots of treatment from an affordable dentist. While these foods and drinks are okay to have occasionally, try your best to limit them and brush your teeth after enjoying them:

  • Candy
  • Desserts
  • Sugar-filled snacks
  • Starchy white pasta, rice, and bread
  • Sugary dried fruit
  • Fruit juice
  • Sodas
  • Coffee
  • Tea

The Ideal Dental Care Habits

Smart eating is essential for dental health, but your dental habits are just as important. Follow these hints for a totally healthy smile:

  • Brush your teeth at least twice a day.
  • Floss once a day or more.
  • Use an anti-bacterial mouth rinse every day.
  • Choose a variety of healthy foods for both meals and snacks.
  • Stay away from sugary, starchy, and acidic foods and beverages.
  • Go to a dentist regularly for check-ups and cleanings twice a year, or as recommended by your family dentistry clinic.
  • If you have a dental problem, seek treatment from an affordable dentist as soon as possible.

To learn about our family dentistry practice in College Park, call Dental One Associates of College Park today at (678) 619-5697 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in College Park. With 8 affiliated practices throughout Georgia, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of College Park, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of College Park.

Read What Our Patients Say
Patient Reviews
My hygenist was FABULOUS! So patient and gentle
Twila M.
Love my service . The convenience of having your dentist and orthodontist in same office is awesome. Shenika (ortho receptionist) is excellent.
Tennille R.
The service & care for teeth has been great. The dentists that I’ve had the opportunity to talk to have been helpful
Audrey F.
I had a awesome experience at this location. Dr. Sabur and her assistant Darlene were outstanding. Mrs. Pat also was outstanding.I highly recommend this women there wonderful.
Taurean L.
I love my hygienist Lanae. She was honest with me and she always does a fantastic job cleaning my teeth.
Iyanna J.
6 month cleaning. Lene is very competent and thorough. She genuinely cares about my teeth and went to great lengths-way more than Dr. Sabur- to assure I have healthy teeth for the long term.
Tamira M.
Excellent service
Whitney T.
I loved the way the staff treated me as a first time patient. They were even patient enough to contact and wait on my former dentist office to send files over. They had a great team of people who […]
Tierrica J.
Customer service!
Darlene W.
The dental hygienist, Lene, is so professional and passionate about the individualized care she provides to each patient. Also, Bianca is very helpful. I did not see the dentist during this trip […]
Tamira M.
The service was good from the minute I walked in the door the Dr. Was very pleasant and very knowledgeable I had to have a bridge removed and other work , so I was very nervous, but the Dr and his […]
Christinia R.
Dr Subur is ALWAYS polite and professional. My visit was very smooth and much faster than expected. She always takes time to answer any questions I have. Her assistant was very nice and informative.
Dawn V.
Dental 1 dentistry is by far the best dentist that I have been to bar none. I have visited various dentist and have felt like they cared more about their bottom line than my overall dental health. […]
Keith B.
Lovely atmosphere. Great employees and friendly feel
Tanisha W.
I would recommend this location to anyone who’s in need of an awesome Dentist or Orthodontist….staff here are great!!!!
Farah L.
The primary reason that I selected an 8 is the fact that I didn’t have to wait long after signing in at the front desk. I really enjoyed my visit with Debbie and her assistant. Not only does Debbie […]
Michelle C.
Friendly and very professional. Concern about your teeth being healthy.
Dahlila H.
I highly recommend Dent One Associates based on the exceptional level of special customer care & expertise applied by each professional involved. The tab for various services received came to […]
Sharon S.
Everyone is always friendly. And that is one of the most important qualities to me. I always feel comfortable during my appointments. I recommend my dentist Dr. Sabur and the office whenever I am […]
Tonya L.
Friendly, caring, personable and professional service.
George O.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:30 AM - 5:00 PM
  • Tuesday 7:00 AM - 5:00 PM
  • Wednesday 7:00 AM - 5:00 PM
  • Thursday 7:00 AM - 5:00 PM
  • Friday 7:00 AM - 5:00 PM
  • Saturday 9:00 AM - 2:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (678) 619-5697
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